Wednesday, 18 March 2015

Beetroot hummus



Adding beetroot to your hummus not only turns it this fantastic pink colour, but it also gives the hummus a slightly different flavour. It's also a tasty way to get some beetroot into you diet, without it's taste being overpowering. The type of beetroot most people will be familiar with and enjoy is the stuff you buy from supermarkets in jars. What most people do not realise is that this has been cooked and pickled! When you buy beetroot in vacuum packed form or in a plastic container found in the salad aisle, this is cooked. Beetroot is actually a root vegetable (hence the name beetroot...) and when purchased in it's raw form will usually still have it's root and leaves attached (which can also be eaten). Beetroot is known to improve blood flow and lower blood pressure.

Sunday, 15 March 2015

Superfoods: Maca / Raw energy balls


Maca is a root vegetable and belongs to the radish family. It is native to the high Andes of Peru and is commonly known as Peruvian Gingseng. The health benefits of maca have been long valued in Peru, and historically maca was even regarded as 'the food of the gods' by the Incas, one of the oldest civilizations on earth.

Wednesday, 11 March 2015

Crispy duck salad



This salad is so full of flavour that you won't realise you are eating a salad. I know that sounds silly, but if you are not a huge salad eater and find it a struggle to get through a salad, then I promise you won't with this one. There are so many different flavours and textures in this, you won't get bored after a couple of mouthfuls. It is also super easy to make despite the amount of ingredients, but the duck does take a long time to cook so make sure you start well before your belly starts rumbling! The best way I would describe this dish is a salad version of crispy duck pancakes!

Sunday, 8 March 2015

Soup series 5: Green veggie with homemade croutons


The fifth soup in my six soup series is here! A beautiful green soup, which with every mouthful you just know it is doing your body good. It has that taste which screams healthy and goodness, as well as being bright green! Perfect for a health kick, if you are feeling run down, or as part of a healthy diet! This recipe serves 4 but it keeps well in the fridge so is perfect for taking to work for lunch!

Wednesday, 4 March 2015

Giant half baked cookie



This recipe is absolutely heavenly. I was actually aiming to recreate the cookie dough dessert that Pizza Hut do. If you haven't had it before, it is a big cookie that is half baked and is all gooey inside. I haven't had one in years and years as I never go there anymore, but I had a weird craving for one the other day so I got in the kitchen and attempted making it. I must say, I was so pleased with the result, it turned out much better than expected so I had to share it with you guys. It will leave your sweet tooth satisfied for sure.

Sunday, 1 March 2015

Breaded mushrooms with garlic mayo



These breaded mushrooms make the perfect starter. We all know mushrooms are not very filling and are light, which is exactly what you want in a starter. I could easily eat a big plate of these to myself, and the garlic mayo is a great added kick of flavour. An alternative way to cook these is to deep fat fry them, but I will be cooking mine in the oven to make them a tad healthier.

Wednesday, 25 February 2015

Soup series 4: Beetroot and sweet potato



The colour of this soup is so vibrant and bright. If your food is this colour, you can bet it has beetroot in (unless it's food dye). It's such a beautiful colour and definitely adds the wow factor! Asides from the colour though, this thick and creamy soup tastes delicious, although probably does turn your insides pink!