Showing posts with label hummus. Show all posts
Showing posts with label hummus. Show all posts

Wednesday, 18 March 2015

Beetroot hummus



Adding beetroot to your hummus not only turns it this fantastic pink colour, but it also gives the hummus a slightly different flavour. It's also a tasty way to get some beetroot into you diet, without it's taste being overpowering. The type of beetroot most people will be familiar with and enjoy is the stuff you buy from supermarkets in jars. What most people do not realise is that this has been cooked and pickled! When you buy beetroot in vacuum packed form or in a plastic container found in the salad aisle, this is cooked. Beetroot is actually a root vegetable (hence the name beetroot...) and when purchased in it's raw form will usually still have it's root and leaves attached (which can also be eaten). Beetroot is known to improve blood flow and lower blood pressure.

Saturday, 17 January 2015

Hummus

Today I am going to share with you a basic recipe for hummus. I love hummus, it is a perfect thing to have in the fridge for a snack, or part of a sharing platter. You can dip so many varied things in it, from healthy options such as vegetables, or more carby options like pita bread or tortilla chips. I have to admit, I usually reach for the latter two!

As with a lot of foods, hummus is so much healthier when homemade, which is why I much prefer to make my own. I also think it is much tastier, and you can season it to exactly your taste.