One thing I love about the weekends is being able to spend extra time on my breakfast, rather than just throwing some cereal in a bowl or some bread in the toaster as I run out the door for work. There are endless studies which say breakfast is the most important meal of the day, and it should also be one of your biggest meals of the day. Whether this is true or not, I think it is fairly obvious that your body needs energy when you wake up, as you have just gone an extended period without food. Breakfast actually means breaking your fast. Your body needs fuel to function, so why deprive yourself of it? There's nothing like a good breakfast to set you up for the day, so that's why at the weekend when I have the time, I always make extra effort with my breakfasts.
